Renew your mind. Recommit to yourself.
Recommit to learning new tools.
Recommit To Yourself provides content that focuses on resilience, wellness, and healing. I provide content to help you push through and recommit to yourself, your goals, and your purpose.
Recommit to saying yes to yourself and learning new tools. Recommit to changing your perspective. Your journey starts here.
Mental Health Matters. Emotional Health Matters
My name is Kisha Smiley, I am a Licensed Social Worker and mental health therapist located in Houston, Tx. My goal is to provide you with content that promotes resiliency, wellness, and healing. While also reminding you to recommit to yourself through the busy and hectic challenges of life.
My educational journey started at the University of North Texas, where I earned a Bachelor’s in Psychology with a concentration in Applied Behavior Analysis. I then went on to pursued a Master’s in Social Work at the University of Texas at Arlington, graduating in 2016. My career in mental health began with a focus on adolescents dealing with ADHD, depression, anxiety, suicidal ideation, oppositional defiance, and managing impulses. From there, I transitioned into Medical Social Work.
Wellness & Wisdom
Kisha has self-published six journals and workbooks covering a range of topics, including managing strongholds, overcoming negative thoughts, recognizing personal fears and self-sabotaging behaviors, and shifting perspectives on pain, disappointments, and healing. Additional topics include building healthy habits around physical activity and nutrition, managing finances, and prioritizing self-care.
I want to help you prioritize yourself and create balance in your life so that you can be the best version of yourself. Let me help you on your journey towards wellness and healing.
